This pocket-sized, reusable Muscle Heat Pad provides instant heat with just one click to activate. Pocket heat pads are ideal for outdoor pursuits and chilly days; whether you re queuing for a bus, wandering around an open air market or taking a country walk. The Muscle Heat Pad is also great for targeting general aches and pains, improving poor circulation and soothing injuries. When you click and bend the metal disc inside the pad, it heats the whole Heat Pad in seconds, with no other power source required. To reuse the heat pad, heat in gently simmering water (do not boil) to melt the crystals back to the original liquid state, ready for your next click!

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