The Squeeze Ball (or Stress Ball as they re often called) is great for physical therapy and rehabilition. They can be used to strengthen the hand, wrist and forearm and improve grip and flexibility. They can also be used to aid relaxation and provide stress relief by simply squeezing and breathing deeply - perfect in a stressful work environment or if you are giving up smoking, for example. Ideal if you have smaller hands, or have difficulty in gripping a larger size, the Squeeze Ball (Stress Ball) from Aidapt is available in two colours and makes an ideal gift.

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